Cares Trail: guide and safety warning
Poncebos–Caín through the Cares gorge: facts, tips and what to check before you go.
The essentials
- It links Poncebos (Asturias) and Caín (León) through the Cares gorge: about 11 km each way, 22 km out and back, with 831 m of cumulative climb, according to Turismo Asturias (high difficulty).
- It is a linear route: plan the return trip or walk it out and back (over 5 hours).
- Check that it is open before you go: its status can change after rockfalls or in bad weather.
Safety warning
The trail is a path cut into the rock, with narrow, exposed stretches above the river and a risk of falling stones. A rockfall hit the area at the end of July 2026, and the Turismo Asturias website has shown a precautionary closure notice. We cannot say whether the route is open or closed today: check its current status with Turismo Asturias and the Picos de Europa National Park before you set out, and always follow closure signs.
Practical facts
- RoutePoncebos–Caín, about 11 km each way. You can start from either end.
- TimeOver 5 hours out and back, says Turismo Asturias. Allow for daylight and the return.
- DifficultyHigh on the official sheet, because of the distance and cumulative climb, although the path is wide for much of its length.
- What to bringHiking footwear, water, food, warm and waterproof clothing, and a torch if the return might run late.
Tips for doing it well
- Avoid rain and strong windWet rock or loose ground raises the risk. This is the National Park's advice.
- Start earlyWeekends and summer are busy; an early start brings calm and a safety margin.
- Plan the returnIf you will not walk back, book transport between Caín and Poncebos in advance.
- Mind the tunnels and narrow passesWatch for livestock, other walkers and falling stones.
- Stay on the pathSeveral edges have no railing. Keep children by the hand at all times.
What to see nearby
The gorge lies inside the Picos de Europa National Park. The path to the Naranjo de Bulnes also starts from Poncebos, and Cabrales is where the cheese of that name is made. With more days, combine the walk with the Picos de Europa and Covadonga, and see our gentler walking and cycling routes.
Frequently asked questions
Is the Cares Trail open now?
We cannot say: its status changes. Check Turismo Asturias and the National Park before you go.
How long is the Cares Trail?
About 11 km each way between Poncebos and Caín, 22 km out and back, with 831 m of cumulative climb according to Turismo Asturias.